| February 2023 |
| Mon 27: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
13.59g |
|
31.92g |
|
-
|
-
|
| Sat 25: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
62.01g |
|
95.99g |
|
-
|
-
|
| Mon 20: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
23.45g |
|
51.46g |
|
-
|
-
|
| Sun 19: |
1847 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
100.21g |
|
172.32g |
|
-
|
-
|
| Sat 18: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
85.88g |
|
182.64g |
|
-
|
-
|
| Fri 17: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
71.87g |
|
102.82g |
|
-
|
-
|
| Thu 16: |
3557 *
|
237%
|
Fat: |
|
Prot: |
|
Carbs: |
190.03g |
|
95.90g |
|
429.42g |
|
-
|
-
|
| Wed 15: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
107.93g |
|
138.16g |
|
-
|
-
|
| Tue 14: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
73.43g |
|
135.95g |
|
-
|
-
|
| Mon 13: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
108.56g |
|
74.63g |
|
-
|
-
|
| Sun 12: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
93.13g |
|
186.73g |
|
-
|
-
|
| Wed 8: |
456 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
33.09g |
|
41.64g |
|
-
|
-
|
| Tue 7: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
135.07g |
|
191.39g |
|
-
|
-
|
| Mon 6: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
85.14g |
|
174.78g |
|
-
|
-
|
| Sun 5: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
96.41g |
|
138.20g |
|
-
|
-
|
| Sat 4: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
96.76g |
|
70.69g |
|
-
|
-
|
| Fri 3: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
55.81g |
|
115.89g |
|
-
|
-
|
| Thu 2: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
124.38g |
|
108.19g |
|
-
|
-
|
| Wed 1: |
2502 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
95.40g |
|
117.91g |
|
186.43g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
49.61g |
|
112.79g |
|
-
|
-
|
