| September 2024 |
| Mon 9: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
56.14g |
|
117.86g |
|
840*
|
 270
|
| Sun 8: |
1489 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
97.22g |
|
162.77g |
|
1197*
|
292
|
| Sat 7: |
1763 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
114.63g |
|
180.83g |
|
2129*
|
 366
|
| Fri 6: |
2111 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
113.49g |
|
273.65g |
|
2117*
|
6
|
| Thu 5: |
1740 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
126.94g |
|
151.99g |
|
2100*
|
360
|
| Wed 4: |
1976 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.58g |
|
105.19g |
|
187.17g |
|
1950*
|
26
|
| Tue 3: |
2045 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.36g |
|
107.52g |
|
220.74g |
|
2034*
|
11
|
| Mon 2: |
1958 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
148.95g |
|
195.60g |
|
2109*
|
151
|
| Sun 1: |
1729 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
110.66g |
|
180.34g |
|
1701*
|
28
|
| August 2024 |
| Sat 31: |
1917 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.73g |
|
122.32g |
|
170.82g |
|
1940*
|
23
|
| Fri 30: |
1598 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
126.05g |
|
135.03g |
|
1879*
|
281
|
| Thu 29: |
1916 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
144.74g |
|
216.54g |
|
1942*
|
26
|
| Wed 28: |
1771 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
137.71g |
|
185.55g |
|
2134*
|
363
|
| Tue 27: |
1792 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
117.02g |
|
178.56g |
|
1960*
|
168
|
| Mon 26: |
2178 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
136.31g |
|
260.06g |
|
1944*
|
234
|
| Sun 25: |
2051 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.18g |
|
120.04g |
|
203.24g |
|
1850*
|
201
|
| Sat 24: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
131.37g |
|
145.60g |
|
1980*
|
419
|
| Fri 23: |
2075 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
102.84g |
|
249.74g |
|
1190*
|
885
|
| Thu 22: |
2465 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
109.69g |
|
111.01g |
|
264.42g |
|
1265*
|
1200
|
| Wed 21: |
2354 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
113.70g |
|
69.78g |
|
268.22g |
|
1374*
|
980
|
