| September 2022 |
| Sat 10: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
1.80g |
|
6.40g |
|
-
|
-
|
| Fri 9: |
2166 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
38.29g |
|
302.88g |
|
-
|
-
|
| Thu 8: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
32.56g |
|
155.53g |
|
-
|
-
|
| Wed 7: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
42.36g |
|
163.12g |
|
-
|
-
|
| Tue 6: |
1679 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
58.33g |
|
179.84g |
|
-
|
-
|
| Mon 5: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
53.22g |
|
115.17g |
|
-
|
-
|
| Sat 3: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
40.28g |
|
163.97g |
|
-
|
-
|
| Fri 2: |
2038 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
91.64g |
|
76.43g |
|
223.08g |
|
-
|
-
|
| Thu 1: |
2047 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
86.03g |
|
67.92g |
|
246.11g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
42.82g |
|
132.53g |
|
-
|
-
|
| Tue 30: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
65.02g |
|
128.68g |
|
-
|
-
|
| Mon 29: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.27g |
|
72.84g |
|
85.60g |
|
-
|
-
|
| Sun 28: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
61.77g |
|
120.25g |
|
-
|
-
|
| Sat 27: |
1700 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
73.76g |
|
191.70g |
|
-
|
-
|
| Fri 26: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
77.15g |
|
107.13g |
|
-
|
-
|
| Thu 25: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
45.58g |
|
158.13g |
|
-
|
-
|
| Wed 24: |
1749 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
78.66g |
|
166.35g |
|
-
|
-
|
| Tue 23: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
68.65g |
|
148.21g |
|
-
|
-
|
| Mon 22: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
80.82g |
|
116.26g |
|
-
|
-
|
| Sun 21: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
61.80g |
|
114.32g |
|
-
|
-
|
