| September 2024 |
| Sat 14: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
45.14g |
|
168.78g |
|
-
|
-
|
| Fri 13: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
39.86g |
|
171.34g |
|
1453*
|
 208
|
| Thu 12: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
67.86g |
|
153.44g |
|
1405*
|
144
|
| Wed 11: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
48.64g |
|
133.42g |
|
1395*
|
460
|
| Tue 10: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
40.12g |
|
195.96g |
|
1461*
|
324
|
| Mon 9: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
58.59g |
|
174.33g |
|
1441*
|
84
|
| Sun 8: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
43.30g |
|
198.45g |
|
1403*
|
77
|
| Sat 7: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
39.62g |
|
180.61g |
|
-
|
-
|
| Fri 6: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
46.23g |
|
143.94g |
|
-
|
-
|
| Thu 5: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
44.20g |
|
142.68g |
|
-
|
-
|
| Wed 4: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
47.40g |
|
188.97g |
|
-
|
-
|
| Tue 3: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
52.22g |
|
103.32g |
|
-
|
-
|
| Mon 2: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
44.10g |
|
204.29g |
|
-
|
-
|
| Sun 1: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
7.63g |
|
83.67g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
39.66g |
|
106.66g |
|
-
|
-
|
| Fri 30: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
49.09g |
|
188.78g |
|
-
|
-
|
| Thu 29: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
43.74g |
|
214.74g |
|
-
|
-
|
| Wed 28: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
37.99g |
|
197.77g |
|
-
|
-
|
| Tue 27: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
29.56g |
|
180.07g |
|
-
|
-
|
| Mon 26: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
44.02g |
|
168.92g |
|
-
|
-
|
