| May 2023 |
| Thu 4: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
14.07g |
|
19.50g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
27.14g |
|
68.03g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
8.43g |
|
31.88g |
|
-
|
-
|
| Thu 23: |
161 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
14.03g |
|
2.01g |
|
-
|
-
|
| Mon 6: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
56.83g |
|
182.00g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
7.50g |
|
100.44g |
|
-
|
-
|
| Mon 13: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
23.14g |
|
122.91g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
40.72g |
|
138.70g |
|
-
|
-
|
| Mon 30: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
49.77g |
|
164.76g |
|
-
|
-
|
| Sun 22: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
21.20g |
|
55.15g |
|
-
|
-
|
| Fri 20: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
23.20g |
|
78.37g |
|
-
|
-
|
| Thu 19: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
40.66g |
|
113.79g |
|
-
|
-
|
| Wed 18: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
46.63g |
|
135.91g |
|
-
|
-
|
| Mon 16: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
14.79g |
|
19.86g |
|
-
|
-
|
| Thu 12: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
27.46g |
|
33.47g |
|
-
|
-
|
| Tue 10: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
4.36g |
|
26.66g |
|
-
|
-
|
| Mon 9: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
41.09g |
|
187.66g |
|
-
|
-
|
| Sun 8: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
20.09g |
|
42.83g |
|
-
|
-
|
| Sat 7: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
68.74g |
|
158.35g |
|
-
|
-
|
| Thu 5: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
59.40g |
|
117.31g |
|
-
|
-
|
