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Adam Smith™
Diet Calendar
Adam Smith™'s Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
December 2023
Tue 19:
-
-
1743*
-
Mon 18:
-
-
4154*
-
Sun 17:
-
-
3995*
-
Sat 16:
-
-
4450*
-
Fri 15:
-
-
4563*
-
Thu 14:
-
-
4786*
-
Wed 13:
-
-
5078*
-
Tue 12:
-
-
4656*
-
Mon 11:
-
-
4118*
-
Sun 10:
-
-
4089*
-
Sat 9:
-
-
4362*
-
Fri 8:
-
-
4772*
-
Thu 7:
-
-
4186*
-
Wed 6:
-
-
4429*
-
Tue 5:
-
-
4407*
-
Mon 4:
-
-
4774*
-
Sun 3:
-
-
3874*
-
Sat 2:
-
-
4269*
-
Fri 1:
-
-
4398*
-
November 2023
Thu 30:
-
-
4856*
-