| August 2024 |
| Wed 7: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
13.64g |
|
53.81g |
|
-
|
-
|
| Tue 6: |
1358 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
43.11g |
|
210.06g |
|
-
|
-
|
| Sun 4: |
1554 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
77.14g |
|
161.99g |
|
1453*
|
 101
|
| Sat 3: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
44.56g |
|
113.12g |
|
1499*
|
 530
|
| Fri 2: |
1456 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
58.34g |
|
180.72g |
|
-
|
-
|
| Thu 1: |
1709 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
73.87g |
|
209.70g |
|
1510*
|
199
|
| July 2024 |
| Wed 31: |
1732 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
68.79g |
|
219.43g |
|
1568*
|
164
|
| Tue 30: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
57.51g |
|
165.48g |
|
-
|
-
|
| Mon 29: |
1301 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
50.01g |
|
152.59g |
|
-
|
-
|
| Sun 28: |
1349 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
42.70g |
|
227.71g |
|
1510*
|
161
|
| Sat 27: |
1314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
53.50g |
|
173.90g |
|
-
|
-
|
| Fri 26: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
72.96g |
|
115.39g |
|
-
|
-
|
| Thu 25: |
1365 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
57.31g |
|
157.37g |
|
1499*
|
134
|
| Wed 24: |
1522 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
56.18g |
|
225.12g |
|
1453*
|
69
|
| Fri 19: |
320 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
7.00g |
|
46.00g |
|
-
|
-
|
| Thu 18: |
1282 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
49.10g |
|
163.96g |
|
-
|
-
|
| Wed 17: |
572 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
30.56g |
|
61.12g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
570 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
30.62g |
|
62.86g |
|
-
|
-
|
| Tue 7: |
619 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
28.49g |
|
75.80g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
962 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
34.40g |
|
113.30g |
|
-
|
-
|
