| June 2022 |
| Mon 13: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
11.04g |
|
7.71g |
|
-
|
-
|
| Tue 7: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
1.48g |
|
58.39g |
|
1553*
|
 1285
|
| Mon 6: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
24.66g |
|
37.41g |
|
-
|
-
|
| Sun 5: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
51.53g |
|
61.04g |
|
-
|
-
|
| Sat 4: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
1.85g |
|
19.73g |
|
-
|
-
|
| Fri 3: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
39.36g |
|
87.29g |
|
1553*
|
872
|
| Thu 2: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
24.39g |
|
173.16g |
|
1588*
|
437
|
