Lislian D'rine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 13: 931 * 93%
Fat:
 
Prot:
 
Carbs:
48.40g
 
52.74g
 
77.54g
- -
August 2024
Thu 1: 727 * 145%
Fat:
 
Prot:
 
Carbs:
45.50g
 
49.59g
 
27.32g
- -
July 2024
Wed 31: 305 * 61%
Fat:
 
Prot:
 
Carbs:
12.84g
 
19.93g
 
28.39g
- -
Thu 25: 437 * 87%
Fat:
 
Prot:
 
Carbs:
27.96g
 
8.46g
 
47.13g
- -
Fri 12: 488 * 98%
Fat:
 
Prot:
 
Carbs:
19.21g
 
61.22g
 
18.38g
- -
Mon 1: 1058 * 176%
Fat:
 
Prot:
 
Carbs:
59.34g
 
75.90g
 
50.17g
- -
June 2024
Fri 28: 998 * 166%
Fat:
 
Prot:
 
Carbs:
58.77g
 
32.27g
 
84.90g
- -
Thu 27: 934 * 156%
Fat:
 
Prot:
 
Carbs:
29.29g
 
47.97g
 
120.38g
- -
Wed 26: 891 * 148%
Fat:
 
Prot:
 
Carbs:
31.58g
 
43.77g
 
100.12g
- -
Tue 25: 917 * 153%
Fat:
 
Prot:
 
Carbs:
30.05g
 
19.00g
 
149.47g
- -
Mon 24: 119 * 20%
Fat:
 
Prot:
 
Carbs:
0.66g
 
2.94g
 
28.56g
- -
Sat 22: 544 * 91%
Fat:
 
Prot:
 
Carbs:
24.81g
 
33.89g
 
48.92g
- -
Thu 20: 1152 * 115%
Fat:
 
Prot:
 
Carbs:
63.69g
 
63.36g
 
79.61g
- -
Wed 19: 1096 * 110%
Fat:
 
Prot:
 
Carbs:
30.00g
 
17.60g
 
143.80g
- -
Mon 17: 487 * 49%
Fat:
 
Prot:
 
Carbs:
11.99g
 
19.58g
 
80.91g
- -
Sat 15: 1376 * 138%
Fat:
 
Prot:
 
Carbs:
52.70g
 
79.10g
 
146.22g
- -
Fri 14: 1028 * 103%
Fat:
 
Prot:
 
Carbs:
67.37g
 
95.07g
 
5.87g
- -
Thu 13: 1700 * 170%
Fat:
 
Prot:
 
Carbs:
50.86g
 
33.60g
 
280.55g
2731*  1031
Wed 12: - - 2731* -
Tue 11: 1162 * 116%
Fat:
 
Prot:
 
Carbs:
51.99g
 
48.14g
 
112.67g
- -
Mon 10: 749 * 125%
Fat:
 
Prot:
 
Carbs:
36.83g
 
19.19g
 
71.93g
- -
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