| September 2024 |
| Mon 23: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
52.28g |
|
104.46g |
|
-
|
-
|
| Wed 18: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
28.75g |
|
253.33g |
|
-
|
-
|
| Tue 17: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
42.08g |
|
207.90g |
|
-
|
-
|
| Mon 16: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
71.06g |
|
111.26g |
|
-
|
-
|
| Sun 15: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
39.60g |
|
35.99g |
|
-
|
-
|
| Sat 14: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
74.40g |
|
129.39g |
|
-
|
-
|
| Fri 13: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
79.56g |
|
67.29g |
|
-
|
-
|
| Thu 12: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
72.11g |
|
64.37g |
|
-
|
-
|
| Wed 11: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
36.83g |
|
73.08g |
|
-
|
-
|
| Tue 10: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
23.13g |
|
71.99g |
|
-
|
-
|
| Mon 9: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
25.72g |
|
71.98g |
|
-
|
-
|
| Sat 7: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
35.44g |
|
104.97g |
|
-
|
-
|
| Fri 6: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
55.78g |
|
76.50g |
|
-
|
-
|
| Thu 5: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
48.60g |
|
107.45g |
|
-
|
-
|
| Wed 4: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
53.96g |
|
120.90g |
|
-
|
-
|
| Tue 3: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
45.09g |
|
167.55g |
|
-
|
-
|
| Mon 2: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
31.86g |
|
24.90g |
|
-
|
-
|
| August 2024 |
| Tue 6: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
102.10g |
|
47.90g |
|
-
|
-
|
| Mon 5: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
4.84g |
|
43.50g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
31.25g |
|
121.45g |
|
-
|
-
|
