| July 2022 |
| Wed 27: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
120.49g |
|
72.70g |
|
50.58g |
|
-
|
-
|
| Sun 24: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
73.44g |
|
64.93g |
|
-
|
-
|
| Sat 23: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
20.04g |
|
77.43g |
|
-
|
-
|
| Fri 15: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
44.59g |
|
98.86g |
|
-
|
-
|
| Thu 14: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
10.70g |
|
37.00g |
|
-
|
-
|
| Wed 13: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
64.30g |
|
174.43g |
|
-
|
-
|
| Tue 5: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
73.24g |
|
202.38g |
|
-
|
-
|
| Mon 4: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
66.85g |
|
199.92g |
|
-
|
-
|
| Sun 3: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
66.75g |
|
184.06g |
|
-
|
-
|
| Sat 2: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
65.18g |
|
196.96g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
36.89g |
|
180.41g |
|
-
|
-
|
| Sat 25: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.09g |
|
4.32g |
|
-
|
-
|
| Fri 24: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
49.36g |
|
126.62g |
|
-
|
-
|
| Tue 21: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
25.82g |
|
96.10g |
|
-
|
-
|
| Tue 7: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
83.28g |
|
142.53g |
|
-
|
-
|
| Mon 6: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
48.21g |
|
120.10g |
|
-
|
-
|
| Sun 5: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
80.84g |
|
102.89g |
|
-
|
-
|
| Wed 1: |
910 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
65.60g |
|
31.33g |
|
-
|
-
|
