| February 2024 |
| Mon 26: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
45.71g |
|
111.76g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
13.00g |
|
26.00g |
|
-
|
-
|
| Sun 3: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
9.90g |
|
60.66g |
|
-
|
-
|
| Fri 1: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
18.97g |
|
140.17g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
1715 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
73.40g |
|
162.18g |
|
-
|
-
|
| Thu 9: |
1455 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
49.00g |
|
197.90g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
31.63g |
|
77.44g |
|
-
|
-
|
| Fri 7: |
556 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
13.47g |
|
67.55g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
30.93g |
|
79.00g |
|
-
|
-
|
| Tue 27: |
424 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
10.58g |
|
58.16g |
|
-
|
-
|
| Fri 23: |
506 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
11.13g |
|
26.48g |
|
-
|
-
|
| Thu 22: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
27.42g |
|
53.31g |
|
-
|
-
|
| Mon 19: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
23.31g |
|
22.77g |
|
-
|
-
|
| Fri 16: |
486 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
24.30g |
|
27.11g |
|
-
|
-
|
| Sun 4: |
1445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
52.56g |
|
195.90g |
|
-
|
-
|
| Fri 2: |
1356 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
93.61g |
|
66.26g |
|
83.07g |
|
-
|
-
|
| Thu 1: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
30.00g |
|
40.00g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
40.40g |
|
112.45g |
|
-
|
-
|
| Sat 6: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
46.50g |
|
70.50g |
|
-
|
-
|
| Thu 4: |
830 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
22.33g |
|
109.83g |
|
-
|
-
|
