| September 2024 |
| Tue 17: |
674 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
60.24g |
|
78.87g |
|
-
|
-
|
| Mon 16: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
103.79g |
|
119.11g |
|
-
|
-
|
| Sun 15: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
85.43g |
|
134.01g |
|
1359*
|
 275
|
| Sat 14: |
2455 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
85.14g |
|
125.63g |
|
279.38g |
|
1342*
|
 1113
|
| Fri 13: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
68.06g |
|
158.21g |
|
1568*
|
335
|
| Thu 12: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
99.24g |
|
94.68g |
|
1372*
|
181
|
| Wed 11: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
84.38g |
|
129.09g |
|
1595*
|
356
|
| Tue 10: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
93.59g |
|
116.72g |
|
1346*
|
126
|
| Mon 9: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
84.83g |
|
122.72g |
|
1566*
|
307
|
| Sun 8: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
84.29g |
|
113.13g |
|
1345*
|
142
|
| Sat 7: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
94.92g |
|
131.05g |
|
1650*
|
351
|
| Fri 6: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
78.48g |
|
125.76g |
|
1352*
|
262
|
| Thu 5: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
84.41g |
|
106.08g |
|
1348*
|
213
|
| Wed 4: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
108.79g |
|
116.24g |
|
1346*
|
206
|
| Tue 3: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
95.63g |
|
143.54g |
|
1661*
|
257
|
| Mon 2: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
65.60g |
|
116.60g |
|
1349*
|
141
|
| Sun 1: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
59.26g |
|
145.70g |
|
1540*
|
79
|
| August 2024 |
| Sat 31: |
1511 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
102.47g |
|
145.73g |
|
1387*
|
124
|
| Fri 30: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
78.46g |
|
148.24g |
|
1346*
|
45
|
| Thu 29: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
113.45g |
|
147.07g |
|
1348*
|
105
|
