| October 2022 |
| Sat 22: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
37.96g |
|
124.68g |
|
-
|
-
|
| Thu 13: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
14.24g |
|
120.10g |
|
-
|
-
|
| Sat 8: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
9.91g |
|
56.61g |
|
-
|
-
|
| Fri 7: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
51.16g |
|
115.59g |
|
-
|
-
|
| Thu 6: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
26.26g |
|
112.30g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
11.72g |
|
113.04g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
45.51g |
|
120.79g |
|
-
|
-
|
| Fri 26: |
-
|
-
|
|
2125*
|
-
|
| June 2022 |
| Mon 27: |
1135 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
39.81g |
|
113.70g |
|
-
|
-
|
| Sun 26: |
843 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
35.34g |
|
105.67g |
|
-
|
-
|
| Sat 25: |
969 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
36.69g |
|
171.44g |
|
-
|
-
|
| Thu 23: |
1129 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
29.01g |
|
167.50g |
|
2136*
|
 1007
|
| Wed 22: |
976 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
37.56g |
|
104.89g |
|
1976*
|
1000
|
| Tue 21: |
1093 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
42.41g |
|
127.31g |
|
2211*
|
1118
|
| Mon 20: |
529 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
21.63g |
|
65.27g |
|
1930*
|
1401
|
| Sun 19: |
1124 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
37.38g |
|
182.69g |
|
1821*
|
697
|
| Sat 18: |
895 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
35.22g |
|
144.61g |
|
1975*
|
1080
|
| Fri 17: |
1013 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
37.09g |
|
171.03g |
|
-
|
-
|
| Thu 16: |
1119 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
36.32g |
|
186.16g |
|
1785*
|
666
|
| Wed 15: |
468 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
20.55g |
|
66.55g |
|
-
|
-
|
