| August 2022 |
| Wed 3: |
618 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
29.75g |
|
66.72g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
570 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
23.08g |
|
89.67g |
|
-
|
-
|
| Tue 26: |
668 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
31.65g |
|
65.63g |
|
-
|
-
|
| Thu 21: |
990 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
34.33g |
|
133.85g |
|
-
|
-
|
| Wed 20: |
770 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
16.18g |
|
140.69g |
|
-
|
-
|
| Mon 18: |
949 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
87.27g |
|
111.08g |
|
-
|
-
|
| Sun 17: |
1464 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
68.68g |
|
182.73g |
|
-
|
-
|
| Fri 15: |
1055 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
52.42g |
|
124.09g |
|
-
|
-
|
| Thu 14: |
772 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
26.07g |
|
115.63g |
|
-
|
-
|
| Mon 11: |
1130 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
42.93g |
|
150.12g |
|
-
|
-
|
| Sun 10: |
609 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
20.23g |
|
70.60g |
|
-
|
-
|
| Sat 9: |
859 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
40.41g |
|
104.30g |
|
-
|
-
|
| Thu 7: |
855 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
26.83g |
|
98.96g |
|
-
|
-
|
| Wed 6: |
530 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
25.65g |
|
56.06g |
|
-
|
-
|
| Mon 4: |
1398 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
52.37g |
|
201.54g |
|
-
|
-
|
| Sat 2: |
1014 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
78.00g |
|
122.00g |
|
-
|
-
|
| Fri 1: |
1072 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
53.19g |
|
140.16g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1392 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
49.29g |
|
196.72g |
|
-
|
-
|
| Wed 29: |
984 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
35.22g |
|
133.32g |
|
-
|
-
|
| Tue 28: |
589 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
30.23g |
|
46.75g |
|
-
|
-
|
