| July 2024 |
| Sat 20: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
30.44g |
|
49.41g |
|
905*
|
 339
|
| Fri 19: |
-
|
-
|
|
1828*
|
-
|
| Thu 18: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
56.94g |
|
123.74g |
|
1956*
|
797
|
| Wed 17: |
-
|
-
|
|
2097*
|
-
|
| Tue 16: |
-
|
-
|
|
1861*
|
-
|
| Mon 15: |
1727 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
98.67g |
|
139.87g |
|
1787*
|
60
|
| Sun 14: |
-
|
-
|
|
1700*
|
-
|
| Sat 13: |
-
|
-
|
|
1881*
|
-
|
| Fri 12: |
-
|
-
|
|
1973*
|
-
|
| Thu 11: |
-
|
-
|
|
1867*
|
-
|
| Wed 10: |
-
|
-
|
|
2086*
|
-
|
| Tue 9: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
31.30g |
|
92.61g |
|
2154*
|
1089
|
| Mon 8: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
76.51g |
|
175.08g |
|
2132*
|
506
|
| Sun 7: |
-
|
-
|
|
1727*
|
-
|
| Sat 6: |
-
|
-
|
|
1743*
|
-
|
| Fri 5: |
-
|
-
|
|
1736*
|
-
|
| Thu 4: |
-
|
-
|
|
1872*
|
-
|
| Wed 3: |
-
|
-
|
|
1920*
|
-
|
| Tue 2: |
-
|
-
|
|
2175*
|
-
|
| Mon 1: |
-
|
-
|
|
1809*
|
-
|
