L J R's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Mon 6: 145 * 9%
Fat:
 
Prot:
 
Carbs:
6.09g
 
0.57g
 
21.19g
- -
Sat 4: 1962 * 115%
Fat:
 
Prot:
 
Carbs:
110.13g
 
88.73g
 
142.23g
1860*  102
Fri 3: 877 * 52%
Fat:
 
Prot:
 
Carbs:
28.60g
 
39.27g
 
118.78g
1649*  772
Thu 2: 1112 65%
Fat:
 
Prot:
 
Carbs:
38.05g
 
66.52g
 
124.35g
1558  446
Wed 1: 1411 * 83%
Fat:
 
Prot:
 
Carbs:
58.70g
 
54.03g
 
171.01g
1860*  449
May 2022
Tue 31: 625 37%
Fat:
 
Prot:
 
Carbs:
18.78g
 
49.84g
 
62.56g
1625*  1000
Mon 30: 1215 71%
Fat:
 
Prot:
 
Carbs:
73.40g
 
31.29g
 
115.12g
1867*  652
Sun 29: 1126 * 66%
Fat:
 
Prot:
 
Carbs:
55.37g
 
45.20g
 
112.49g
1706*  580
Get the app
    
© 2024 FatSecret. All rights reserved.