| June 2024 |
| Wed 5: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
11.04g |
|
31.00g |
|
-
|
-
|
| Tue 4: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.36g |
|
47.32g |
|
169.07g |
|
-
|
-
|
| Mon 3: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
63.65g |
|
138.81g |
|
-
|
-
|
| Sun 2: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
51.95g |
|
239.69g |
|
-
|
-
|
| Sat 1: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
28.06g |
|
174.62g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
18.77g |
|
87.63g |
|
-
|
-
|
| Thu 30: |
947 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
19.50g |
|
114.38g |
|
-
|
-
|
| Wed 29: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
28.62g |
|
176.96g |
|
-
|
-
|
| Tue 28: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
29.64g |
|
137.09g |
|
-
|
-
|
| Mon 27: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
32.06g |
|
188.97g |
|
-
|
-
|
| Sun 26: |
1806 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.96g |
|
45.42g |
|
230.47g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
26.50g |
|
171.65g |
|
-
|
-
|
| Thu 22: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
40.82g |
|
228.71g |
|
1769*
|
 228
|
| September 2022 |
| Sat 24: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
1.22g |
|
15.14g |
|
-
|
-
|
| August 2022 |
| Sat 13: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
1.89g |
|
28.48g |
|
-
|
-
|
| Fri 12: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
1.86g |
|
15.90g |
|
-
|
-
|
| Mon 1: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
17.01g |
|
120.00g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
7.89g |
|
73.69g |
|
-
|
-
|
| Sat 30: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
8.18g |
|
36.72g |
|
-
|
-
|
| Thu 28: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
35.19g |
|
140.70g |
|
-
|
-
|
