| March 2024 |
| Thu 14: |
-
|
-
|
|
1237*
|
-
|
| Fri 8: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
39.33g |
|
76.59g |
|
-
|
-
|
| Thu 7: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
46.49g |
|
153.40g |
|
-
|
-
|
| Tue 5: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
32.31g |
|
183.83g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
10.40g |
|
51.72g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
33.15g |
|
82.34g |
|
-
|
-
|
| Mon 29: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
25.20g |
|
107.41g |
|
-
|
-
|
| Sun 28: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
35.01g |
|
136.30g |
|
-
|
-
|
| Sat 27: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
14.40g |
|
96.27g |
|
-
|
-
|
| Fri 26: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
50.80g |
|
164.61g |
|
-
|
-
|
| Thu 25: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
34.07g |
|
93.47g |
|
-
|
-
|
| Wed 24: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
3.32g |
|
36.76g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
49.07g |
|
170.21g |
|
-
|
-
|
| Fri 10: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
75.61g |
|
91.48g |
|
-
|
-
|
| Thu 9: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
20.58g |
|
26.21g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
5.30g |
|
17.75g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
429 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
20.72g |
|
43.96g |
|
-
|
-
|
| Wed 12: |
901 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
21.99g |
|
127.32g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
8.40g |
|
15.60g |
|
-
|
-
|
| Sat 24: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
7.07g |
|
43.77g |
|
-
|
-
|
| Fri 23: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
6.60g |
|
62.86g |
|
-
|
-
|
