| July 2022 |
| Fri 1: |
590 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
37.73g |
|
54.67g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
70.68g |
|
121.87g |
|
-
|
-
|
| Fri 18: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
30.26g |
|
32.25g |
|
-
|
-
|
| Thu 10: |
1947 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
104.80g |
|
77.68g |
|
185.19g |
|
-
|
-
|
| Wed 9: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
52.42g |
|
85.90g |
|
-
|
-
|
| Tue 8: |
1990 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
101.05g |
|
109.70g |
|
163.41g |
|
-
|
-
|
| Mon 7: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
61.18g |
|
99.18g |
|
-
|
-
|
| Sun 6: |
1551 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
71.61g |
|
147.49g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
39.39g |
|
86.88g |
|
-
|
-
|
| Fri 21: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
75.50g |
|
85.93g |
|
-
|
-
|
| Sun 16: |
487 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
40.80g |
|
27.91g |
|
-
|
-
|
| Tue 11: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
32.07g |
|
28.64g |
|
-
|
-
|
| December 2021 |
| Sun 26: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
63.37g |
|
122.46g |
|
-
|
-
|
| Sat 25: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
59.16g |
|
171.94g |
|
-
|
-
|
| Wed 22: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
17.70g |
|
36.49g |
|
-
|
-
|
| Fri 17: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
31.09g |
|
37.28g |
|
-
|
-
|
| Sat 11: |
2118 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
118.04g |
|
73.98g |
|
195.26g |
|
-
|
-
|
| Thu 9: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
74.07g |
|
123.17g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
96.95g |
|
132.71g |
|
-
|
-
|
| Sun 7: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
27.88g |
|
30.19g |
|
-
|
-
|
