| August 2024 |
| Sat 31: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
30.95g |
|
166.38g |
|
-
|
-
|
| Thu 29: |
218 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
2.48g |
|
25.60g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
71.13g |
|
129.80g |
|
1615*
|
 189
|
| Sun 9: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
17.55g |
|
44.85g |
|
-
|
-
|
| Sat 8: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
29.32g |
|
123.84g |
|
-
|
-
|
| Fri 7: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
36.64g |
|
128.85g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
18.20g |
|
46.14g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
21.94g |
|
82.09g |
|
-
|
-
|
| Tue 15: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
18.99g |
|
61.62g |
|
-
|
-
|
| Mon 14: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
43.54g |
|
93.73g |
|
-
|
-
|
| Sun 13: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
39.41g |
|
137.73g |
|
-
|
-
|
| Sat 12: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
56.60g |
|
81.29g |
|
-
|
-
|
| Fri 11: |
943 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
32.39g |
|
123.48g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
731 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
40.53g |
|
101.71g |
|
-
|
-
|
| Tue 6: |
944 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
46.82g |
|
72.04g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
187 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
14.02g |
|
19.20g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
45.94g |
|
113.96g |
|
1425*
|
519
|
| Thu 30: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
45.66g |
|
64.04g |
|
-
|
-
|
| Sat 25: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
32.64g |
|
120.90g |
|
-
|
-
|
| Fri 10: |
272 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
14.18g |
|
48.02g |
|
-
|
-
|
