| August 2022 |
| Wed 24: |
1781 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.55g |
|
207.70g |
|
34.29g |
|
-
|
-
|
| Thu 18: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
98.04g |
|
147.80g |
|
-
|
-
|
| Wed 17: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.39g |
|
66.93g |
|
111.13g |
|
-
|
-
|
| Tue 16: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
57.39g |
|
237.87g |
|
-
|
-
|
| Mon 15: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
96.87g |
|
91.51g |
|
-
|
-
|
| Sun 14: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
137.40g |
|
45.49g |
|
-
|
-
|
| Sat 13: |
1909 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
127.56g |
|
204.43g |
|
-
|
-
|
| Fri 12: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
80.60g |
|
201.35g |
|
-
|
-
|
| Thu 11: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
94.62g |
|
144.98g |
|
-
|
-
|
| Wed 10: |
2026 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
93.55g |
|
225.68g |
|
-
|
-
|
| Tue 9: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
83.09g |
|
172.20g |
|
-
|
-
|
| Mon 8: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
86.63g |
|
131.13g |
|
-
|
-
|
| Sun 7: |
1764 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
76.16g |
|
219.88g |
|
-
|
-
|
| Sat 6: |
1854 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
65.77g |
|
267.21g |
|
-
|
-
|
| Fri 5: |
1760 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
138.88g |
|
132.17g |
|
-
|
-
|
| Thu 4: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
153.22g |
|
77.08g |
|
-
|
-
|
| Wed 3: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
111.93g |
|
149.08g |
|
-
|
-
|
| Tue 2: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
91.17g |
|
148.49g |
|
-
|
-
|
| Mon 1: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.63g |
|
110.60g |
|
110.70g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
2153 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
86.30g |
|
66.92g |
|
274.97g |
|
-
|
-
|
