tosbikfatoş's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 20: 393 * 16%
Fat:
 
Prot:
 
Carbs:
18.52g
 
16.84g
 
41.78g
- -
Sun 18: 1318 * 53%
Fat:
 
Prot:
 
Carbs:
54.96g
 
46.91g
 
168.98g
- -
Sat 17: 2196 * 88%
Fat:
 
Prot:
 
Carbs:
75.68g
 
95.27g
 
296.09g
- -
Fri 16: 1928 * 77%
Fat:
 
Prot:
 
Carbs:
62.56g
 
66.92g
 
290.96g
- -
Sun 11: 911 * 36%
Fat:
 
Prot:
 
Carbs:
21.13g
 
21.93g
 
163.33g
- -
Thu 8: 1243 * 50%
Fat:
 
Prot:
 
Carbs:
46.76g
 
40.34g
 
179.95g
- -
July 2024
Sat 20: 1571 * 63%
Fat:
 
Prot:
 
Carbs:
69.46g
 
73.66g
 
150.14g
2269*  698
May 2024
Sat 4: 1211 * 48%
Fat:
 
Prot:
 
Carbs:
52.03g
 
82.51g
 
107.58g
- -
September 2023
Mon 11: 794 * 32%
Fat:
 
Prot:
 
Carbs:
35.49g
 
37.63g
 
88.72g
- -
Fri 1: 489 * 20%
Fat:
 
Prot:
 
Carbs:
21.08g
 
17.08g
 
63.51g
- -
August 2023
Thu 31: 2113 * 85%
Fat:
 
Prot:
 
Carbs:
88.58g
 
111.39g
 
218.48g
2336*  223
June 2023
Thu 22: 386 * 15%
Fat:
 
Prot:
 
Carbs:
13.85g
 
23.17g
 
44.12g
- -
May 2023
Wed 17: 527 * 21%
Fat:
 
Prot:
 
Carbs:
19.64g
 
27.14g
 
58.69g
- -
Mon 1: 613 * 25%
Fat:
 
Prot:
 
Carbs:
15.93g
 
36.98g
 
78.33g
- -
April 2023
Sun 2: 969 * 39%
Fat:
 
Prot:
 
Carbs:
41.65g
 
32.87g
 
121.67g
- -
Sat 1: 2029 * 81%
Fat:
 
Prot:
 
Carbs:
111.58g
 
77.43g
 
186.55g
- -
March 2023
Fri 31: 1812 * 72%
Fat:
 
Prot:
 
Carbs:
91.36g
 
61.93g
 
202.24g
- -
Thu 30: 1639 * 66%
Fat:
 
Prot:
 
Carbs:
92.59g
 
62.88g
 
149.95g
- -
Wed 29: 1622 * 65%
Fat:
 
Prot:
 
Carbs:
73.29g
 
81.57g
 
171.45g
- -
Tue 28: 2785 * 111%
Fat:
 
Prot:
 
Carbs:
114.26g
 
93.86g
 
362.57g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.