| March 2024 |
| Wed 13: |
248 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
9.90g |
|
34.56g |
|
-
|
-
|
| Thu 7: |
283 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
4.56g |
|
38.63g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
0.96g |
|
12.37g |
|
-
|
-
|
| Fri 23: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
87.64g |
|
92.48g |
|
-
|
-
|
| Thu 22: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
52.88g |
|
108.89g |
|
-
|
-
|
| Wed 21: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
53.25g |
|
135.94g |
|
-
|
-
|
| Tue 20: |
1752 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
77.43g |
|
222.08g |
|
-
|
-
|
| Mon 19: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
44.56g |
|
138.90g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.10g |
|
9.60g |
|
-
|
-
|
| Tue 23: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
26.00g |
|
117.39g |
|
-
|
-
|
| Mon 22: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
31.49g |
|
177.68g |
|
-
|
-
|
| Sun 21: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
4.00g |
|
36.00g |
|
-
|
-
|
| Fri 19: |
1952 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
96.57g |
|
234.17g |
|
-
|
-
|
| Thu 18: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
33.35g |
|
158.42g |
|
-
|
-
|
| Tue 16: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
27.82g |
|
115.76g |
|
-
|
-
|
| Mon 15: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
12.51g |
|
58.38g |
|
-
|
-
|
| Sun 14: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
5.92g |
|
55.00g |
|
-
|
-
|
| Sat 13: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
80.31g |
|
151.45g |
|
-
|
-
|
| Fri 12: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
78.96g |
|
182.76g |
|
-
|
-
|
| Thu 11: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
61.68g |
|
153.53g |
|
-
|
-
|
