| September 2024 |
| Fri 20: |
-
|
-
|
|
3853*
|
-
|
| August 2024 |
| Wed 21: |
93 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
9.60g |
|
5.44g |
|
-
|
-
|
| Sat 3: |
490 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
7.22g |
|
61.51g |
|
2667*
|
 2177
|
| Thu 1: |
1146 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
31.46g |
|
162.97g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1384 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
66.67g |
|
186.80g |
|
3236*
|
1852
|
| Mon 29: |
2672 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.99g |
|
115.89g |
|
363.05g |
|
-
|
-
|
| Sat 27: |
583 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
96.37g |
|
27.38g |
|
-
|
-
|
| Fri 26: |
469 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
39.59g |
|
53.90g |
|
-
|
-
|
| Thu 25: |
1191 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
103.53g |
|
121.04g |
|
-
|
-
|
| Wed 24: |
954 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
114.58g |
|
15.96g |
|
-
|
-
|
| Tue 23: |
1153 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
114.55g |
|
84.56g |
|
-
|
-
|
| Mon 22: |
1031 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
50.95g |
|
75.91g |
|
2552*
|
1521
|
| Sat 20: |
1473 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
83.22g |
|
150.92g |
|
-
|
-
|
| Fri 19: |
1032 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
100.33g |
|
39.55g |
|
-
|
-
|
| Thu 18: |
1154 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
113.32g |
|
46.11g |
|
-
|
-
|
| Sat 13: |
663 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
45.39g |
|
34.13g |
|
-
|
-
|
| Mon 8: |
240 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
26.00g |
|
20.00g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
678 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
49.92g |
|
70.28g |
|
3454*
|
2776
|
| Sun 28: |
1500 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
92.16g |
|
135.65g |
|
-
|
-
|
| Fri 26: |
532 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
34.84g |
|
41.43g |
|
-
|
-
|
| Thu 25: |
754 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
47.94g |
|
57.32g |
|
-
|
-
|
