| July 2023 |
| Tue 25: |
184 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
8.75g |
|
29.11g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
665 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
12.25g |
|
66.15g |
|
-
|
-
|
| Sun 2: |
837 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
29.52g |
|
76.72g |
|
-
|
-
|
| Sat 1: |
294 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
5.63g |
|
41.08g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1647 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
82.43g |
|
220.91g |
|
-
|
-
|
| Thu 30: |
1526 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
48.48g |
|
172.17g |
|
-
|
-
|
| Wed 29: |
656 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
27.14g |
|
98.24g |
|
-
|
-
|
| Tue 28: |
1021 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
34.65g |
|
117.00g |
|
2570*
|
 1549
|
| Mon 27: |
909 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
37.28g |
|
124.12g |
|
-
|
-
|
| Sun 26: |
1629 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
47.15g |
|
221.41g |
|
-
|
-
|
| Sat 25: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
40.40g |
|
95.72g |
|
-
|
-
|
| Thu 16: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.52g |
|
3.20g |
|
-
|
-
|
| Thu 9: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
9.50g |
|
49.03g |
|
-
|
-
|
| Sun 5: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
25.33g |
|
48.72g |
|
-
|
-
|
| Fri 3: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
32.28g |
|
98.79g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
10.66g |
|
55.99g |
|
-
|
-
|
| Fri 24: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
10.77g |
|
84.69g |
|
-
|
-
|
| Tue 21: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
6.66g |
|
30.51g |
|
-
|
-
|
| Thu 16: |
1820 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
101.61g |
|
67.25g |
|
164.77g |
|
-
|
-
|
| Wed 15: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
10.82g |
|
55.08g |
|
-
|
-
|
