| September 2024 |
| Wed 4: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
76.30g |
|
129.23g |
|
-
|
-
|
| July 2024 |
| Fri 5: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
71.32g |
|
97.53g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
96.85g |
|
131.42g |
|
-
|
-
|
| Wed 12: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
74.94g |
|
135.24g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
8.25g |
|
12.25g |
|
-
|
-
|
| Fri 24: |
541 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
23.79g |
|
78.20g |
|
-
|
-
|
| Tue 21: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
22.79g |
|
26.49g |
|
-
|
-
|
| Sat 11: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
9.79g |
|
58.24g |
|
-
|
-
|
| Fri 10: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
87.58g |
|
213.89g |
|
-
|
-
|
| Wed 8: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
82.17g |
|
152.75g |
|
-
|
-
|
| Tue 7: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
13.70g |
|
56.70g |
|
-
|
-
|
| Mon 6: |
1729 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
87.77g |
|
176.51g |
|
-
|
-
|
| Sat 4: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
16.31g |
|
63.48g |
|
-
|
-
|
| Fri 3: |
1864 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
90.89g |
|
206.69g |
|
-
|
-
|
| Wed 1: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
76.75g |
|
159.55g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
753 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
32.46g |
|
93.57g |
|
-
|
-
|
| Sun 21: |
1701 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
66.73g |
|
276.63g |
|
-
|
-
|
| Fri 19: |
417 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
22.40g |
|
56.41g |
|
-
|
-
|
| Wed 17: |
1752 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
78.00g |
|
251.37g |
|
-
|
-
|
| Tue 16: |
1190 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
67.72g |
|
134.47g |
|
-
|
-
|
