| July 2022 |
| Fri 15: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
7.20g |
|
12.20g |
|
-
|
-
|
| Fri 1: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
70.41g |
|
108.37g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
67.03g |
|
169.82g |
|
-
|
-
|
| Thu 9: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
0.00g |
|
5.33g |
|
-
|
-
|
| Wed 8: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
18.20g |
|
35.70g |
|
-
|
-
|
| Tue 7: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
50.97g |
|
92.87g |
|
-
|
-
|
| Mon 6: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
77.65g |
|
88.99g |
|
-
|
-
|
| Sun 5: |
1752 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
83.36g |
|
174.39g |
|
77.10g |
|
-
|
-
|
| Sat 4: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
45.33g |
|
65.70g |
|
-
|
-
|
| Fri 3: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
99.32g |
|
52.07g |
|
-
|
-
|
| Thu 2: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
71.78g |
|
78.26g |
|
-
|
-
|
| Wed 1: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
80.83g |
|
64.49g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
144.33g |
|
74.71g |
|
-
|
-
|
| Mon 30: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
76.88g |
|
81.58g |
|
-
|
-
|
| Sun 29: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
120.54g |
|
67.20g |
|
-
|
-
|
| Sat 28: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
93.12g |
|
78.79g |
|
-
|
-
|
| Fri 27: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
82.82g |
|
56.25g |
|
1742*
|
 532
|
| Thu 26: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
87.06g |
|
77.31g |
|
-
|
-
|
| Wed 25: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
117.19g |
|
67.85g |
|
-
|
-
|
| Sun 22: |
619 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
57.07g |
|
17.17g |
|
-
|
-
|
