| December 2022 |
| Thu 15: |
3150 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
106.05g |
|
577.61g |
|
-
|
-
|
| Wed 14: |
1917 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
62.66g |
|
262.11g |
|
-
|
-
|
| Tue 13: |
3833 *
|
256%
|
Fat: |
|
Prot: |
|
Carbs: |
173.38g |
|
169.52g |
|
409.65g |
|
-
|
-
|
| Mon 12: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
54.97g |
|
219.33g |
|
-
|
-
|
| Sat 10: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
17.76g |
|
103.28g |
|
-
|
-
|
| Fri 9: |
1937 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
93.05g |
|
311.66g |
|
-
|
-
|
| Thu 8: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
37.80g |
|
198.49g |
|
-
|
-
|
| Wed 7: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
83.43g |
|
183.97g |
|
-
|
-
|
| Tue 6: |
1756 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
65.08g |
|
252.42g |
|
-
|
-
|
| Mon 5: |
3032 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
92.75g |
|
103.74g |
|
453.47g |
|
-
|
-
|
| Sat 3: |
2632 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
181.06g |
|
319.57g |
|
-
|
-
|
| Fri 2: |
2455 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
100.50g |
|
77.54g |
|
290.75g |
|
-
|
-
|
| Thu 1: |
1759 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
72.66g |
|
167.57g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1917 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
71.74g |
|
284.43g |
|
-
|
-
|
| Tue 29: |
2817 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
127.49g |
|
344.16g |
|
-
|
-
|
| Mon 28: |
2109 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
110.02g |
|
258.22g |
|
-
|
-
|
| Sun 27: |
3415 *
|
228%
|
Fat: |
|
Prot: |
|
Carbs: |
150.99g |
|
149.35g |
|
394.56g |
|
-
|
-
|
| Sat 26: |
3736 *
|
249%
|
Fat: |
|
Prot: |
|
Carbs: |
153.91g |
|
111.33g |
|
486.15g |
|
-
|
-
|
| Fri 25: |
1943 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
104.17g |
|
220.52g |
|
-
|
-
|
| Thu 24: |
3890 *
|
259%
|
Fat: |
|
Prot: |
|
Carbs: |
150.87g |
|
185.39g |
|
468.87g |
|
-
|
-
|
