detärjujag's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 5: 413 * 23%
Fat:
 
Prot:
 
Carbs:
14.99g
 
21.22g
 
57.10g
- -
Wed 3: 1003 * 56%
Fat:
 
Prot:
 
Carbs:
35.67g
 
56.44g
 
111.60g
- -
Tue 2: 347 * 19%
Fat:
 
Prot:
 
Carbs:
13.25g
 
17.87g
 
46.18g
- -
Mon 1: 1672 * 93%
Fat:
 
Prot:
 
Carbs:
70.78g
 
67.26g
 
204.57g
- -
June 2024
Wed 26: 1896 * 105%
Fat:
 
Prot:
 
Carbs:
70.57g
 
90.04g
 
222.04g
- -
Tue 25: 1104 * 61%
Fat:
 
Prot:
 
Carbs:
49.59g
 
60.39g
 
103.27g
- -
Mon 24: 1699 * 94%
Fat:
 
Prot:
 
Carbs:
98.27g
 
67.51g
 
132.89g
- -
Mon 17: 1743 * 97%
Fat:
 
Prot:
 
Carbs:
69.67g
 
102.32g
 
174.98g
- -
Sun 16: 569 * 32%
Fat:
 
Prot:
 
Carbs:
29.53g
 
40.20g
 
38.51g
- -
Sat 15: 857 * 48%
Fat:
 
Prot:
 
Carbs:
35.98g
 
42.35g
 
92.13g
- -
Thu 13: 721 * 38%
Fat:
 
Prot:
 
Carbs:
40.60g
 
38.04g
 
49.42g
- -
Sun 9: 865 * 46%
Fat:
 
Prot:
 
Carbs:
31.04g
 
31.95g
 
112.01g
- -
Fri 7: 1895 * 100%
Fat:
 
Prot:
 
Carbs:
69.71g
 
79.39g
 
229.28g
- -
Wed 5: 1780 * 94%
Fat:
 
Prot:
 
Carbs:
61.09g
 
79.30g
 
248.81g
- -
Mon 3: 165 * 9%
Fat:
 
Prot:
 
Carbs:
2.64g
 
22.11g
 
12.21g
- -
May 2024
Wed 29: 1755 * 98%
Fat:
 
Prot:
 
Carbs:
53.21g
 
71.52g
 
251.60g
- -
Tue 28: 2043 * 114%
Fat:
 
Prot:
 
Carbs:
90.57g
 
84.25g
 
210.30g
- -
Mon 27: 1810 * 101%
Fat:
 
Prot:
 
Carbs:
77.51g
 
68.89g
 
215.85g
- -
Sun 19: 1797 * 100%
Fat:
 
Prot:
 
Carbs:
79.63g
 
70.12g
 
209.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.