| May 2023 |
| Mon 29: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
21.60g |
|
157.23g |
|
-
|
-
|
| Sun 28: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
69.39g |
|
115.82g |
|
-
|
-
|
| Sat 27: |
889 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
58.86g |
|
75.77g |
|
-
|
-
|
| Fri 26: |
562 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
35.10g |
|
25.26g |
|
-
|
-
|
| Thu 25: |
983 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
62.08g |
|
82.50g |
|
2306*
|
 1323
|
| Wed 24: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
80.53g |
|
80.27g |
|
2289*
|
1288
|
| Tue 23: |
887 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
100.76g |
|
42.69g |
|
2378*
|
1491
|
| Mon 22: |
1067 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
74.57g |
|
158.66g |
|
-
|
-
|
| Thu 18: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
24.64g |
|
55.01g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
234 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
13.28g |
|
21.04g |
|
-
|
-
|
| Thu 27: |
813 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
90.97g |
|
39.66g |
|
-
|
-
|
| Mon 24: |
919 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
83.44g |
|
43.95g |
|
2101*
|
1182
|
| Thu 20: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
50.33g |
|
26.54g |
|
-
|
-
|
| Wed 19: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
94.80g |
|
74.47g |
|
-
|
-
|
| Tue 18: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
96.94g |
|
36.02g |
|
-
|
-
|
| Mon 17: |
576 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
57.44g |
|
28.47g |
|
2265*
|
1689
|
| Fri 14: |
829 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
66.66g |
|
58.55g |
|
2101*
|
1272
|
| Thu 13: |
887 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
69.18g |
|
81.52g |
|
-
|
-
|
| Tue 11: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
39.66g |
|
24.41g |
|
-
|
-
|
| Mon 10: |
1025 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
90.72g |
|
50.02g |
|
-
|
-
|
