cisiajuwita's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Mon 30: 1138 * 76%
Fat:
 
Prot:
 
Carbs:
33.14g
 
63.88g
 
149.62g
208*  930
Sat 28: 351 * 23%
Fat:
 
Prot:
 
Carbs:
10.50g
 
12.00g
 
51.00g
- -
Fri 27: 702 * 47%
Fat:
 
Prot:
 
Carbs:
13.92g
 
32.32g
 
101.60g
209*  493
Thu 26: 1203 * 80%
Fat:
 
Prot:
 
Carbs:
29.46g
 
86.42g
 
148.72g
- -
Wed 25: 1247 * 83%
Fat:
 
Prot:
 
Carbs:
26.23g
 
82.99g
 
172.57g
268*  979
Tue 24: 1137 * 76%
Fat:
 
Prot:
 
Carbs:
26.74g
 
66.59g
 
161.94g
247*  890
Mon 23: 1304 * 87%
Fat:
 
Prot:
 
Carbs:
34.51g
 
101.56g
 
151.92g
- -
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