RknAnastasiia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 22: 202 * 14%
Fat:
 
Prot:
 
Carbs:
9.68g
 
5.40g
 
24.99g
- -
Thu 9: 280 * 20%
Fat:
 
Prot:
 
Carbs:
8.80g
 
14.80g
 
32.80g
- -
December 2023
Sat 16: 891 * 64%
Fat:
 
Prot:
 
Carbs:
46.74g
 
43.74g
 
72.98g
- -
Mon 11: 354 * 25%
Fat:
 
Prot:
 
Carbs:
33.50g
 
3.30g
 
6.20g
- -
November 2023
Tue 14: 49 * 4%
Fat:
 
Prot:
 
Carbs:
3.08g
 
1.56g
 
4.38g
- -
Sun 5: 439 * 31%
Fat:
 
Prot:
 
Carbs:
15.72g
 
13.68g
 
64.62g
- -
September 2023
Sat 23: 48 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
11.98g
- -
Wed 20: 599 * 43%
Fat:
 
Prot:
 
Carbs:
25.47g
 
33.49g
 
59.86g
- -
Tue 19: 595 * 42%
Fat:
 
Prot:
 
Carbs:
25.26g
 
33.44g
 
59.30g
- -
Mon 18: 763 * 54%
Fat:
 
Prot:
 
Carbs:
30.05g
 
47.35g
 
73.15g
- -
Fri 15: 1344 * 96%
Fat:
 
Prot:
 
Carbs:
49.58g
 
88.69g
 
135.53g
- -
Thu 14: 1478 * 106%
Fat:
 
Prot:
 
Carbs:
55.50g
 
92.52g
 
147.98g
- -
Wed 13: 1442 * 103%
Fat:
 
Prot:
 
Carbs:
54.73g
 
90.25g
 
144.27g
- -
Fri 1: 838 * 60%
Fat:
 
Prot:
 
Carbs:
27.28g
 
58.16g
 
90.92g
- -
August 2023
Wed 30: 1012 * 72%
Fat:
 
Prot:
 
Carbs:
31.13g
 
62.78g
 
118.84g
- -
Sun 27: 1169 * 84%
Fat:
 
Prot:
 
Carbs:
47.70g
 
80.84g
 
103.11g
- -
Sat 26: 959 * 68%
Fat:
 
Prot:
 
Carbs:
29.53g
 
46.24g
 
124.21g
- -
Fri 25: 547 * 39%
Fat:
 
Prot:
 
Carbs:
23.94g
 
30.91g
 
51.71g
- -
Thu 24: 919 * 66%
Fat:
 
Prot:
 
Carbs:
32.43g
 
81.52g
 
75.42g
- -
Wed 23: 1505 * 108%
Fat:
 
Prot:
 
Carbs:
58.29g
 
91.37g
 
151.99g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.