| June 2024 |
| Sat 29: |
-
|
-
|
|
658*
|
-
|
| Fri 28: |
1256 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
96.44g |
|
161.35g |
|
1820*
|
 564
|
| Thu 27: |
1494 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
109.08g |
|
181.25g |
|
2265*
|
771
|
| Wed 26: |
1502 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
117.69g |
|
183.79g |
|
2254*
|
752
|
| Tue 25: |
1422 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
107.62g |
|
178.74g |
|
2144*
|
722
|
| Mon 24: |
1384 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
102.37g |
|
154.17g |
|
2148*
|
764
|
| Sun 23: |
1393 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
104.07g |
|
171.04g |
|
1784*
|
391
|
| Sat 22: |
1413 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
100.77g |
|
172.24g |
|
1811*
|
398
|
| Fri 21: |
1554 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
109.88g |
|
195.85g |
|
2091*
|
537
|
| Thu 20: |
1286 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
72.69g |
|
156.78g |
|
2023*
|
737
|
| Wed 19: |
1416 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
87.19g |
|
194.99g |
|
2156*
|
740
|
| Tue 18: |
1333 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
101.16g |
|
164.62g |
|
2114*
|
781
|
| Mon 17: |
1416 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
99.64g |
|
172.52g |
|
1817*
|
401
|
| Sun 16: |
1408 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
100.14g |
|
167.52g |
|
1867*
|
459
|
| Sat 15: |
1453 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
104.88g |
|
170.84g |
|
2084*
|
631
|
| Fri 14: |
2050 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
81.71g |
|
144.21g |
|
2150*
|
100
|
| Thu 13: |
1422 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
73.49g |
|
206.27g |
|
2342*
|
920
|
| Wed 12: |
1485 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
106.02g |
|
171.26g |
|
2123*
|
638
|
| Tue 11: |
1342 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
92.37g |
|
159.24g |
|
1611*
|
269
|
| Mon 10: |
1423 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
90.62g |
|
164.44g |
|
2186*
|
763
|
