| June 2024 |
| Tue 25: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
52.95g |
|
120.42g |
|
1237*
|
 177
|
| Mon 24: |
-
|
-
|
|
1329*
|
-
|
| Sun 23: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
44.79g |
|
104.79g |
|
1337*
|
499
|
| Sat 22: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
141.16g |
|
104.62g |
|
1305*
|
 205
|
| Fri 21: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
66.99g |
|
97.75g |
|
1302*
|
74
|
| Thu 20: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
92.02g |
|
65.46g |
|
1307*
|
64
|
| Wed 19: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
49.51g |
|
23.38g |
|
1314*
|
612
|
| April 2024 |
| Mon 22: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
57.67g |
|
141.70g |
|
1135*
|
93
|
| Sun 21: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
84.21g |
|
150.95g |
|
1317*
|
301
|
| Sat 20: |
-
|
-
|
|
1411*
|
-
|
| Fri 19: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
69.58g |
|
97.53g |
|
1281*
|
237
|
| Thu 18: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
80.13g |
|
97.77g |
|
1320*
|
4
|
| Wed 17: |
-
|
-
|
|
1295*
|
-
|
| Tue 16: |
-
|
-
|
|
1289*
|
-
|
| Mon 15: |
-
|
-
|
|
1342*
|
-
|
| Sun 14: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
50.43g |
|
122.86g |
|
1308*
|
179
|
| Sat 13: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
22.83g |
|
24.73g |
|
1330*
|
916
|
| Fri 12: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
68.15g |
|
98.13g |
|
1334*
|
385
|
| Thu 11: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
99.67g |
|
89.73g |
|
1331*
|
145
|
| November 2023 |
| Sat 25: |
-
|
-
|
|
1129*
|
-
|
