| December 2023 |
| Tue 19: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
30.11g |
|
38.09g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
82.09g |
|
91.50g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
2127 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
77.73g |
|
294.74g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
29.82g |
|
4.40g |
|
-
|
-
|
| Tue 3: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
116.15g |
|
76.76g |
|
-
|
-
|
| November 2022 |
| Sun 6: |
811 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
26.74g |
|
98.75g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
18.71g |
|
13.38g |
|
-
|
-
|
| Mon 24: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
98.50g |
|
128.25g |
|
35.00g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
2028 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
275.88g |
|
100.84g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
632 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
34.51g |
|
80.54g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
18.86g |
|
48.77g |
|
-
|
-
|
| Sun 19: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
34.78g |
|
36.73g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
3.38g |
|
78.77g |
|
-
|
-
|
| Sat 14: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
139.19g |
|
70.60g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
12.21g |
|
68.62g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
21.57g |
|
67.32g |
|
-
|
-
|
| Sun 27: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
21.25g |
|
95.10g |
|
-
|
-
|
| Sat 26: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
21.27g |
|
49.58g |
|
-
|
-
|
| Fri 25: |
827 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
74.57g |
|
85.26g |
|
-
|
-
|
| Thu 24: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
92.35g |
|
161.55g |
|
-
|
-
|
