| July 2022 |
| Wed 27: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
16.60g |
|
24.92g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
17.69g |
|
38.41g |
|
-
|
-
|
| Thu 23: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
17.69g |
|
38.41g |
|
-
|
-
|
| Wed 22: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
58.51g |
|
151.82g |
|
-
|
-
|
| Tue 21: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
64.14g |
|
135.37g |
|
2005*
|
 721
|
| Mon 20: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
35.85g |
|
146.07g |
|
2013*
|
1078
|
| Sat 18: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
6.59g |
|
24.33g |
|
-
|
-
|
| Fri 17: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
45.77g |
|
106.16g |
|
-
|
-
|
| Thu 16: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
70.48g |
|
135.96g |
|
-
|
-
|
| Wed 15: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
49.85g |
|
96.18g |
|
-
|
-
|
| Tue 14: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
50.74g |
|
141.75g |
|
-
|
-
|
| Mon 13: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
58.96g |
|
116.85g |
|
-
|
-
|
| Sun 12: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
55.95g |
|
152.23g |
|
-
|
-
|
| Sat 11: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
31.52g |
|
133.75g |
|
-
|
-
|
| Fri 10: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
78.60g |
|
155.28g |
|
-
|
-
|
| Thu 9: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
42.34g |
|
111.32g |
|
-
|
-
|
| Wed 8: |
1009 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
61.23g |
|
100.26g |
|
-
|
-
|
| Tue 7: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
49.00g |
|
136.99g |
|
-
|
-
|
| Mon 6: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
35.77g |
|
98.29g |
|
-
|
-
|
| Sun 5: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
23.49g |
|
66.04g |
|
-
|
-
|
