| July 2024 |
| Wed 3: |
1898 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
162.38g |
|
82.09g |
|
1465*
|
 433
|
| Tue 2: |
-
|
-
|
|
2013*
|
-
|
| Mon 1: |
-
|
-
|
|
1898*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1815*
|
-
|
| Sat 29: |
-
|
-
|
|
1696*
|
-
|
| Fri 28: |
-
|
-
|
|
1706*
|
-
|
| Thu 27: |
-
|
-
|
|
1708*
|
-
|
| Wed 26: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
115.97g |
|
50.02g |
|
1835*
|
 347
|
| Tue 25: |
1517 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
101.00g |
|
40.09g |
|
1751*
|
234
|
| Mon 24: |
-
|
-
|
|
1764*
|
-
|
| Sun 23: |
1605 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
97.54g |
|
56.58g |
|
1806*
|
201
|
| Sat 22: |
1547 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
116.62g |
|
65.67g |
|
2196*
|
649
|
| Fri 21: |
1817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
117.00g |
|
116.56g |
|
73.39g |
|
1807*
|
10
|
| Thu 20: |
1397 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
71.69g |
|
69.59g |
|
1808*
|
411
|
| Wed 19: |
1533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
105.17g |
|
82.70g |
|
45.54g |
|
1806*
|
273
|
| Tue 18: |
-
|
-
|
|
1891*
|
-
|
| Mon 17: |
-
|
-
|
|
1816*
|
-
|
| Sun 16: |
-
|
-
|
|
1761*
|
-
|
| Sat 15: |
-
|
-
|
|
1806*
|
-
|
| Fri 14: |
854 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
44.60g |
|
60.40g |
|
1833*
|
979
|
