| September 2024 |
| Fri 27: |
-
|
-
|
|
1367*
|
-
|
| Thu 26: |
-
|
-
|
|
1503*
|
-
|
| Wed 25: |
-
|
-
|
|
1283*
|
-
|
| Tue 24: |
-
|
-
|
|
2438*
|
-
|
| Mon 23: |
2485 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
163.36g |
|
111.21g |
|
160.34g |
|
2184*
|
 301
|
| Sun 22: |
2484 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
145.97g |
|
99.89g |
|
217.49g |
|
2305*
|
179
|
| Sat 21: |
3607 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
156.35g |
|
116.56g |
|
429.96g |
|
3188*
|
419
|
| Fri 20: |
2496 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
106.87g |
|
86.15g |
|
303.73g |
|
2591*
|
 95
|
| Thu 19: |
1761 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
69.86g |
|
187.55g |
|
2204*
|
443
|
| Wed 18: |
3187 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
120.39g |
|
92.46g |
|
417.95g |
|
2865*
|
322
|
| Tue 17: |
2450 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
68.78g |
|
353.34g |
|
2513*
|
63
|
| Mon 16: |
2715 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
85.70g |
|
428.71g |
|
1942*
|
773
|
| Sun 15: |
-
|
-
|
|
2575*
|
-
|
| Sat 14: |
3139 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
177.26g |
|
118.04g |
|
326.60g |
|
3607*
|
468
|
| Fri 13: |
2131 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
95.32g |
|
286.39g |
|
655*
|
1476
|
| Thu 12: |
3228 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
158.28g |
|
118.14g |
|
330.46g |
|
2687*
|
541
|
| Wed 11: |
3238 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
136.87g |
|
102.98g |
|
395.42g |
|
2886*
|
352
|
| Tue 10: |
3782 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
214.33g |
|
91.49g |
|
365.31g |
|
2061*
|
1721
|
| Mon 9: |
3082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
165.53g |
|
95.85g |
|
293.39g |
|
620*
|
2462
|
| Sun 8: |
3645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
162.05g |
|
100.95g |
|
446.33g |
|
2496*
|
1149
|
