| July 2022 |
| Thu 28: |
910 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
22.90g |
|
143.83g |
|
-
|
-
|
| Sun 17: |
469 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
25.87g |
|
65.24g |
|
-
|
-
|
| Thu 7: |
855 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
32.70g |
|
101.35g |
|
-
|
-
|
| Tue 5: |
844 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
32.06g |
|
136.18g |
|
-
|
-
|
| Mon 4: |
272 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
11.81g |
|
35.87g |
|
-
|
-
|
| Sun 3: |
948 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
44.45g |
|
97.01g |
|
-
|
-
|
| Sat 2: |
1212 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
42.51g |
|
175.04g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
1677 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
60.12g |
|
227.44g |
|
-
|
-
|
| Sun 26: |
1556 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
62.51g |
|
154.53g |
|
-
|
-
|
| Wed 22: |
503 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
25.63g |
|
49.98g |
|
-
|
-
|
| Tue 21: |
1696 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
56.86g |
|
229.94g |
|
-
|
-
|
| Tue 14: |
1099 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
34.92g |
|
153.31g |
|
-
|
-
|
| Mon 13: |
1209 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
54.86g |
|
130.21g |
|
-
|
-
|
| Sun 12: |
1307 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
79.32g |
|
146.18g |
|
-
|
-
|
| Sat 11: |
2014 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
57.25g |
|
298.01g |
|
-
|
-
|
| Fri 10: |
2198 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
77.85g |
|
294.56g |
|
-
|
-
|
| Thu 9: |
2005 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
68.71g |
|
311.54g |
|
-
|
-
|
| Wed 8: |
1533 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
59.65g |
|
212.60g |
|
-
|
-
|
| Tue 7: |
1446 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
79.43g |
|
181.32g |
|
-
|
-
|
| Mon 6: |
1507 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
85.70g |
|
165.09g |
|
-
|
-
|
