| September 2024 |
| Tue 17: |
1148 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
64.26g |
|
119.90g |
|
549*
|
 599
|
| Mon 16: |
1207 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
67.96g |
|
86.98g |
|
1646*
|
 439
|
| Sun 15: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
52.18g |
|
160.61g |
|
2653*
|
1446
|
| Sat 14: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
96.68g |
|
59.42g |
|
2652*
|
1450
|
| Fri 13: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
44.79g |
|
112.58g |
|
1830*
|
628
|
| Thu 12: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
61.31g |
|
151.99g |
|
1558*
|
301
|
| Wed 11: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
73.34g |
|
141.16g |
|
1988*
|
776
|
| Tue 10: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
47.85g |
|
133.67g |
|
1592*
|
360
|
| Mon 9: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
96.92g |
|
90.02g |
|
1889*
|
666
|
| Sun 8: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
89.45g |
|
134.49g |
|
2686*
|
1486
|
| Sat 7: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
80.01g |
|
154.19g |
|
1578*
|
380
|
| Fri 6: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
111.43g |
|
90.41g |
|
1463*
|
269
|
| Thu 5: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
67.78g |
|
129.39g |
|
1485*
|
280
|
| Wed 4: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
83.38g |
|
104.12g |
|
1864*
|
601
|
| Tue 3: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
89.21g |
|
80.98g |
|
1588*
|
398
|
| Mon 2: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
61.05g |
|
107.60g |
|
1816*
|
615
|
| Sun 1: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
91.12g |
|
110.60g |
|
1306*
|
129
|
| August 2024 |
| Sat 31: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
118.07g |
|
50.73g |
|
1799*
|
604
|
| Fri 30: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
99.26g |
|
102.67g |
|
2737*
|
1444
|
| Thu 29: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
93.58g |
|
120.93g |
|
1690*
|
489
|
