| September 2024 |
| Wed 18: |
895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
42.10g |
|
76.75g |
|
-
|
-
|
| Sat 14: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
80.86g |
|
163.46g |
|
-
|
-
|
| Fri 13: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
29.05g |
|
10.45g |
|
-
|
-
|
| Mon 9: |
218 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
14.93g |
|
12.68g |
|
-
|
-
|
| Mon 2: |
422 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
14.04g |
|
41.23g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
79.41g |
|
104.27g |
|
-
|
-
|
| Wed 28: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
56.29g |
|
61.65g |
|
-
|
-
|
| Tue 27: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
25.89g |
|
9.34g |
|
-
|
-
|
| Mon 26: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
81.72g |
|
45.16g |
|
-
|
-
|
| Wed 14: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
21.28g |
|
20.86g |
|
-
|
-
|
| Thu 8: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
21.53g |
|
32.69g |
|
-
|
-
|
| Wed 7: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
62.31g |
|
106.15g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
71.04g |
|
60.57g |
|
-
|
-
|
| Tue 23: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
70.45g |
|
93.94g |
|
-
|
-
|
| Mon 22: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
38.27g |
|
77.50g |
|
-
|
-
|
| Tue 16: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
31.48g |
|
82.52g |
|
-
|
-
|
| Mon 15: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
21.67g |
|
53.77g |
|
-
|
-
|
| Sun 14: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
67.97g |
|
136.49g |
|
-
|
-
|
| Sat 13: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
69.40g |
|
112.61g |
|
-
|
-
|
