marika-kol's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 658 Cals (Fat: 27.51g, Protein: 36.20g, Carbs: 60.91g)
Monthly Total: Exercise: 0 Cals   Food: 3290 Cals (Fat: 137.56g, Protein: 180.98g, Carbs: 304.57g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9 10
-
-
11
-
-
12
-
-
13 14 15
-
-
16
-
-
17
-
-
18 19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28 29
30            

Daily Average Calorie Info

41%
of RDI*
(658 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (39%)
 
Protein (23%)
*Based on an RDI of 1600 calories (11 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.