| August 2024 |
| Sun 4: |
1605 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
94.87g |
|
137.89g |
|
-
|
-
|
| Sat 3: |
493 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
18.59g |
|
69.96g |
|
-
|
-
|
| Fri 2: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
89.93g |
|
150.95g |
|
-
|
-
|
| Thu 1: |
660 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
26.18g |
|
33.54g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1884 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.62g |
|
118.45g |
|
157.32g |
|
-
|
-
|
| Tue 30: |
1669 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
137.34g |
|
114.97g |
|
-
|
-
|
| Mon 29: |
729 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
34.31g |
|
33.58g |
|
-
|
-
|
| Sat 27: |
713 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
24.53g |
|
87.68g |
|
-
|
-
|
| Fri 26: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
95.36g |
|
120.75g |
|
-
|
-
|
| Thu 25: |
1186 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
92.17g |
|
130.93g |
|
-
|
-
|
| Wed 24: |
1454 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
135.72g |
|
123.53g |
|
-
|
-
|
| Mon 22: |
543 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
20.63g |
|
25.90g |
|
-
|
-
|
| Sun 21: |
475 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
24.01g |
|
52.05g |
|
-
|
-
|
| Sat 20: |
1357 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
66.97g |
|
166.62g |
|
-
|
-
|
| Fri 19: |
1183 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
44.59g |
|
144.53g |
|
-
|
-
|
| Thu 18: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
96.70g |
|
154.96g |
|
-
|
-
|
| Wed 17: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
87.03g |
|
137.59g |
|
-
|
-
|
| Sun 14: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
93.19g |
|
136.44g |
|
-
|
-
|
| Sat 13: |
1290 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
79.48g |
|
132.64g |
|
-
|
-
|
| Fri 12: |
1162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
75.20g |
|
130.09g |
|
-
|
-
|
