ayıgibiye's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1592 Cals (Fat: 52.92g, Protein: 108.11g, Carbs: 160.65g)
Monthly Total: Exercise: 0 Cals   Food: 14331 Cals (Fat: 476.26g, Protein: 972.98g, Carbs: 1445.81g)

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Daily Average Calorie Info

80%
of RDI*
(1592 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (31%)
 
Protein (28%)
*Based on an RDI of 2000 calories (20 Mar 23)
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