| December 2022 |
| Sat 10: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
38.13g |
|
116.59g |
|
-
|
-
|
| Fri 9: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
35.22g |
|
149.92g |
|
-
|
-
|
| Thu 8: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
50.86g |
|
81.41g |
|
-
|
-
|
| Wed 7: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
54.52g |
|
115.28g |
|
-
|
-
|
| Tue 6: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
56.86g |
|
120.74g |
|
-
|
-
|
| Mon 5: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
66.45g |
|
107.78g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
37.61g |
|
87.23g |
|
-
|
-
|
| Sat 23: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
50.93g |
|
128.42g |
|
-
|
-
|
| Fri 22: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
37.13g |
|
52.31g |
|
-
|
-
|
| Thu 21: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
44.47g |
|
76.15g |
|
-
|
-
|
| Wed 20: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
37.44g |
|
15.80g |
|
-
|
-
|
| Tue 19: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
52.01g |
|
16.24g |
|
-
|
-
|
| Mon 18: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
62.27g |
|
71.91g |
|
-
|
-
|
| Sun 17: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
86.85g |
|
91.41g |
|
-
|
-
|
| Sat 16: |
1610 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
90.92g |
|
103.99g |
|
93.73g |
|
-
|
-
|
| Fri 15: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.41g |
|
113.14g |
|
25.40g |
|
-
|
-
|
| Thu 14: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
79.76g |
|
44.44g |
|
-
|
-
|
| Wed 13: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
76.37g |
|
67.24g |
|
-
|
-
|
| Tue 12: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
73.69g |
|
41.13g |
|
-
|
-
|
| Mon 11: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
99.85g |
|
18.21g |
|
-
|
-
|
