doune80's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 4: 570 * 32%
Fat:
 
Prot:
 
Carbs:
21.32g
 
27.83g
 
66.22g
- -
May 2023
Sun 14: 1180 * 66%
Fat:
 
Prot:
 
Carbs:
35.06g
 
71.00g
 
144.90g
- -
Mon 8: 193 * 11%
Fat:
 
Prot:
 
Carbs:
2.29g
 
10.19g
 
35.75g
- -
March 2023
Thu 2: 1765 * 98%
Fat:
 
Prot:
 
Carbs:
63.02g
 
65.58g
 
240.03g
- -
Wed 1: 1690 * 94%
Fat:
 
Prot:
 
Carbs:
65.64g
 
67.48g
 
203.76g
- -
February 2023
Tue 28: 1833 * 102%
Fat:
 
Prot:
 
Carbs:
79.97g
 
85.02g
 
188.09g
- -
Sat 25: 718 * 40%
Fat:
 
Prot:
 
Carbs:
19.22g
 
26.89g
 
109.69g
- -
Thu 2: 944 * 52%
Fat:
 
Prot:
 
Carbs:
48.63g
 
42.66g
 
84.61g
- -
January 2023
Mon 30: 1830 * 102%
Fat:
 
Prot:
 
Carbs:
74.55g
 
88.65g
 
197.56g
- -
Sun 29: 1711 * 95%
Fat:
 
Prot:
 
Carbs:
83.24g
 
81.22g
 
157.04g
- -
Sat 28: 1265 * 70%
Fat:
 
Prot:
 
Carbs:
55.18g
 
61.30g
 
124.54g
- -
Fri 27: 1913 * 106%
Fat:
 
Prot:
 
Carbs:
90.16g
 
77.59g
 
194.64g
- -
Thu 26: 1910 * 106%
Fat:
 
Prot:
 
Carbs:
87.23g
 
74.80g
 
211.11g
- -
Wed 25: 1848 * 103%
Fat:
 
Prot:
 
Carbs:
79.90g
 
94.23g
 
183.41g
- -
Tue 24: 1720 * 96%
Fat:
 
Prot:
 
Carbs:
71.78g
 
86.50g
 
179.68g
- -
Mon 23: 1480 * 82%
Fat:
 
Prot:
 
Carbs:
56.43g
 
63.84g
 
176.48g
- -
September 2022
Mon 19: 670 * 37%
Fat:
 
Prot:
 
Carbs:
22.71g
 
37.77g
 
76.87g
- -
Sat 17: 1544 * 86%
Fat:
 
Prot:
 
Carbs:
54.53g
 
84.11g
 
174.27g
- -
Thu 15: 1804 * 100%
Fat:
 
Prot:
 
Carbs:
77.06g
 
94.89g
 
178.25g
- -
Wed 14: 969 * 54%
Fat:
 
Prot:
 
Carbs:
46.54g
 
38.62g
 
94.23g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.