| March 2023 |
| Thu 2: |
569 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
26.61g |
|
97.39g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
31.61g |
|
37.14g |
|
-
|
-
|
| Wed 4: |
350 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
19.40g |
|
20.36g |
|
-
|
-
|
| Tue 3: |
662 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
29.04g |
|
55.32g |
|
-
|
-
|
| Mon 2: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
10.25g |
|
63.70g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
62.64g |
|
70.83g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
4.72g |
|
24.14g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
15.58g |
|
43.82g |
|
-
|
-
|
| Tue 17: |
839 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
42.18g |
|
87.90g |
|
1615*
|
 776
|
| Mon 16: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
65.19g |
|
78.09g |
|
-
|
-
|
