| March 2024 |
| Fri 15: |
1227 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
73.44g |
|
124.29g |
|
1443*
|
 216
|
| Thu 14: |
1914 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
111.85g |
|
193.62g |
|
1545*
|
 369
|
| Wed 13: |
1857 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
108.86g |
|
197.37g |
|
1645*
|
212
|
| Tue 12: |
1725 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
108.64g |
|
171.80g |
|
1515*
|
210
|
| Mon 11: |
1723 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
111.99g |
|
170.57g |
|
1523*
|
200
|
| Sun 10: |
1701 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
111.86g |
|
167.85g |
|
1487*
|
214
|
| Sat 9: |
1717 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
110.79g |
|
170.95g |
|
1450*
|
267
|
| Fri 8: |
1734 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
110.37g |
|
166.55g |
|
1603*
|
131
|
| Thu 7: |
1731 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
110.32g |
|
168.11g |
|
1560*
|
171
|
| Wed 6: |
1575 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
108.31g |
|
147.99g |
|
1703*
|
128
|
| Tue 5: |
1615 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
105.92g |
|
138.60g |
|
1414*
|
201
|
| Mon 4: |
1717 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
107.48g |
|
169.11g |
|
1414*
|
303
|
| Sun 3: |
1613 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
110.59g |
|
140.48g |
|
1505*
|
108
|
| Sat 2: |
1686 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
100.44g |
|
170.35g |
|
1553*
|
133
|
| Fri 1: |
1623 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
109.38g |
|
140.54g |
|
1638*
|
15
|
| February 2024 |
| Thu 29: |
1731 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
111.62g |
|
169.90g |
|
1606*
|
125
|
| Wed 28: |
1629 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
110.09g |
|
140.99g |
|
1640*
|
11
|
| Tue 27: |
1699 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
108.09g |
|
171.22g |
|
1588*
|
111
|
| Mon 26: |
1603 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
109.10g |
|
142.24g |
|
1446*
|
157
|
| Sun 25: |
1688 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
103.08g |
|
169.39g |
|
1579*
|
109
|
