Anastasiaa29's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 26: 845 * 56%
Fat:
 
Prot:
 
Carbs:
16.47g
 
53.40g
 
120.49g
- -
Sun 23: 1039 * 69%
Fat:
 
Prot:
 
Carbs:
41.65g
 
34.66g
 
135.74g
- -
Mon 3: 970 * 65%
Fat:
 
Prot:
 
Carbs:
39.57g
 
56.53g
 
95.66g
- -
May 2024
Thu 30: 339 * 23%
Fat:
 
Prot:
 
Carbs:
14.43g
 
40.89g
 
14.70g
- -
Sun 26: 1302 * 87%
Fat:
 
Prot:
 
Carbs:
73.79g
 
60.50g
 
110.70g
- -
Sat 25: 280 * 19%
Fat:
 
Prot:
 
Carbs:
21.57g
 
17.55g
 
3.55g
- -
Wed 22: 1870 * 125%
Fat:
 
Prot:
 
Carbs:
93.77g
 
77.79g
 
211.41g
- -
Tue 21: 1022 * 68%
Fat:
 
Prot:
 
Carbs:
51.94g
 
38.60g
 
99.11g
- -
Mon 20: 1451 * 97%
Fat:
 
Prot:
 
Carbs:
61.61g
 
61.46g
 
162.85g
- -
Sun 19: 1348 * 90%
Fat:
 
Prot:
 
Carbs:
62.75g
 
74.74g
 
128.23g
- -
Fri 17: 850 * 57%
Fat:
 
Prot:
 
Carbs:
34.24g
 
42.89g
 
90.10g
- -
Sun 12: 691 * 46%
Fat:
 
Prot:
 
Carbs:
21.77g
 
63.01g
 
59.79g
- -
Sat 11: 719 * 48%
Fat:
 
Prot:
 
Carbs:
37.62g
 
21.68g
 
69.86g
- -
Fri 10: 1656 * 110%
Fat:
 
Prot:
 
Carbs:
65.19g
 
105.90g
 
157.34g
- -
Tue 7: 268 * 18%
Fat:
 
Prot:
 
Carbs:
20.85g
 
16.97g
 
2.09g
- -
Sun 5: 340 * 23%
Fat:
 
Prot:
 
Carbs:
25.92g
 
22.70g
 
2.62g
- -
April 2024
Sat 27: 495 * 33%
Fat:
 
Prot:
 
Carbs:
10.94g
 
11.88g
 
88.16g
- -
Fri 26: 1068 * 71%
Fat:
 
Prot:
 
Carbs:
29.90g
 
29.36g
 
167.05g
- -
Thu 25: 1418 * 95%
Fat:
 
Prot:
 
Carbs:
58.94g
 
55.01g
 
169.08g
- -
Wed 24: 1744 * 116%
Fat:
 
Prot:
 
Carbs:
74.81g
 
65.34g
 
195.57g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.